Some people drink to escape the boredom and monotony of everyday life. Others drink to fill a void in their lives or just for fun. Whatever your reason, you can find yourself on a slippery slope that leads towards addiction and alcoholism if you’re not careful about how much alcohol you consume.

If this sounds like something that might be happening to you right now, then maybe it’s time to consider quitting drinking altogether? Don’t you want to create a Sober Living Home for your children? Let’s take a look at the wins below:

You Get Better Health

Alcohol makes you exposed to many diseases such as heart disease, liver cirrhosis, cancer, and more. If you quit drinking, you will have a better chance to fight against these diseases because the alcohol will not weaken your body.

You Will Save Money

If you are an alcoholic, you know how expensive it can be to keep up with your habit. Quitting drinking can save you thousands of dollars per year, which can be used for other purposes such as college tuition or paying off debt.

You Will Have More Energy and Stamina

It might surprise you to learn that alcohol robs your body of water and vitamins. If you quit drinking, then over time, it will become easier to exercise because your body won’t feel weak from alcohol. You will also have more energy to perform everyday tasks.

You Are Less Likely to Become Violent

If you are a violent person, then the chances are that your alcohol consumption has something to do with it. When you drink, your anger and emotions can escalate quickly – even if someone says or does something small that normally wouldn’t bother you at all. When you quit drinking, those emotions will become less volatile, and the chances of violence occurring will be significantly reduced.

You Are Less Likely to Be Sexually Harassed or Raped

According to a study done by Florida State University’s Department of Criminal Justice, women who drink alcohol are more likely than sober women to provoke sexual assaults from men. If you quit drinking, you can avoid becoming a victim of sexual assault or rape because the men around you will not assume that your intoxicated state means that it is okay to harass or violate you in any way.

You Will Be Less Stressed Out

When people drink alcohol, they tend to feel more relaxed and calm for a bit. However, that feeling quickly wears off and is replaced by feelings of guilt, shame, and regret. These negative emotions can add to the stress levels you are already experiencing, which is why it’s a good idea to quit drinking altogether if you’re feeling overwhelmed.

You Will Have More Time for Other Activities

If you quit drinking alcohol, you will free up a lot of time previously spent on drinking. Instead, this extra time can be used for other activities such as going to the gym, spending more quality time with family and friends, or finishing schoolwork or projects at your day job.